The Holistic Grief Transformation Bundle
Grief, if processed holistically, can be the fertile earth for a beautiful, personal transformation.
Start healing holistically today with The Holistic Grief Transformation Bundle to begin transforming your grief into purpose
+ Get a comprehensive guide to healing holistically after loss
+ Gain Holistic Grief Emotional Support tools
+ A Somatic Experience Video to connect with the healing wisdom of your body
+ A pdf. guide to Cacao Medicine + Ritual for the grieving heart
Start your Holistic Grief Transformation
Journey Today for just $37
The Transformation
Losing someone you love is one of life’s most painful experiences.
Everything changes: your identity, the way you relate to the world and your people, your sense of purpose, your sleep, your nervous system your appetite, your energy —Everything.
You may feel alone, isolated, overwhelmed with grief and unsure of how to move forward.
This is normal! Grief is not something we are taught about - until we are actually living it and have to go looking for answers..
You may have tried talk therapy or traditional counseling and still feel stuck.
You are desperate to ease your pain and suffering..
I understand. I’ve been there.
When my son passed away, I went on a mission to understand death and grief and to heal myself.
Along the way, I discovered powerful tools that helped me transform my pain.
I’ve compiled this wisdom into The Holistic Grief Transformation Bundle to support you on your healing journey.
Here’s what you’ll get inside:
Insight into Grief: Understand the nature of grief and how it manifests in your mind and body.
Wisdom from Our Ancestors: Learn how past generations processed death and grief in ways that may resonate with you.
A Holistic Approach: Understand why addressing grief holistically—body, mind, and spirit—is essential for healing.
Practical Healing Steps: Simple, actionable steps to help you begin healing today.
Cacao Medicine Guide: A detailed PDF on how cacao can support heart healing.
Somatic Experience Video: A guided video to help you reconnect with your body and release tension.
What this bundle will help you do:
Process your emotions in a healthy way
Begin to rediscover meaning and purpose in your life
Rebuild your life with holistic coping strategies
Feel safe, grounded, and calm in your body and environment
Establish daily self-care practices
Find joy, fulfillment, and a renewed sense of purpose
I’m Rachel
An experienced Yoga Instructor, Practitioner and Somatic Coach devoted to supporting women through the profound holistic process of grieving.
I combine Somatic practices and Embodiment techniques that help clients reconnect with their bodies, emotions and true selves and ultimately navigate the pain of loss, integrate their grief and emerge with a renewed sense of vitality and purpose.
In 2024, my two year old son James tragically passed away and I experienced the deepest grief a mother can bear. Despite already having a solid yoga practice and a toolbox of healing tools the overwhelming raw emotion left me in despair. I knew that what I needed to do was feel all of it and that if I ran away or distracted myself that my grief would eventually find me..
I went on a mission to understand death and grief and had profound realizations. I leant on sleep medication and tried talk-therapy but what I realized was that grief is holistic. It affects every aspect of our being and so healing MUST be approached in that way.
The Holistic Grief Transformation Bundle outlines the journey I took to transforming my grief. It offers a comprehensive toolkit designed to support you every step of the way—allowing you to heal, reclaim your inner strength, and honor your unique journey with grief.
This Holistic Transformation Bundle isn’t just about feeling better it’s about learning how to get better at feeling, live fully and thrive after loss!
My mission is to help you transform your grief into a source of profound healing and growth.
